50sec to Handstand

Learn to fly with this Mini Tutorial. Your way into Handstand is not too long.

 

Handstand from Desirée Rumbaugh on Vimeo.

Share This

About Desiree

Desiree travels the world full time sharing her compassion and her joy with others interested in the transformational power of yoga. Together with Michelle Marchildon, she has written “Fearless After Fifty: How To Thrive with Grace, Grit and Yoga.” She has produced a DVD series entitled “Yoga to the Rescue” and is a regular contributor to Yoga Journal, having also appeared on its cover.