"The power of Yoga is immense and priceless... I am grateful."

- Desirée Rumbaugh

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Two Courageous and Empowering Things You Can Do as a Parent

My daughter got married this weekend, Valentine’s Day and it was perfect. Everyone was...

Love is Stronger Than Fear

Tune in to the news, read the paper, talk to other people and you can easily find...

Seven Ways To Cultivate a Playful, Child-Like Mindset

Do you remember how awesome it was to be a kid? Every day was a new opportunity to play,...

An Investment in Self Love

My usual morning routine begins with putting a teaspoon of coconut oil in my mouth and...

The Pursuit of Happiness

If we are always in pursuit of happiness, how do we manage in the face of sadness,...

Stand Your Ground and Be Open

I remember many times in the past when I have regretted letting my anger get the best of...

For Yoga Teachers Only

Lately, I have been reading quite a bit of commentary online reminding us all that the...

On Using Props

Today, I want to talk about using props in yoga practice. I have noticed that some newer...

Retreat – Summer Camp For Grown-ups

Sleep-away summer camp is one of the best experiences a kid can have. It is a place where...

Seeing Things From a Different Point of View

  There is a fable about six blind men who are introduced to an elephant. Each man...