"The power of Yoga is immense and priceless... I am grateful."

- Desirée Rumbaugh

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“Full of enthusiasm, joy, and positive energy, her style is playful and transformational.” – BostonNOW

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Finding Balance

In my last post, I shared my thoughts with you on making realistic, compassionate...

Yoga is a Commitment to Your Self

I do not practice yoga poses every day. I’m sorry if that information is discouraging...

Yoga has taught me how to let go

Stepping onto a yoga mat for the first time, you quickly learn that if you are going to...

My Yoga Online Spotlight

My Yoga Online asked Desirée what it is that inspires her teaching and her yoga...

50sec to Handstand

Learn to fly with this Mini Tutorial. Your way into Handstand is not too...

Is it Possible to Love Unconditionally?

Is unconditional love between people really possible, or do we all place conditions on...

React or Response?

I became acutely aware of the difference between these two ways of being while on a...

Lessons from deep loss

October 18th. It marks the anniversary of the death of my son, Brandon, age 20 at the...

No More Backpain

No More Back Pain! A short clip to inspire your wellbeing. Try this...

Anger Happens….

Aligning with our True Nature means continuing to develop the habit of remembering the...