"The power of Yoga is immense and priceless... I am grateful."

- Desirée Rumbaugh

Latest Interview

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Online Classes




Event Schedule

 Join Desirée at Yoga Is from
anywhere in the world!


Join Desirée at her international events. Click here for her full and exciting schedule. Desirée’s next event:

  • Upcoming

Click here for full schedule.


Fearless Foodie Cookbook

Fearless Foodie Cookbook


“Full of enthusiasm, joy, and positive energy, her style is playful and transformational.” — BostonNOW

“Appropriate for beginning yoga students in need of rescue and a little healing.” — Yoga Journal

“Desiree’s energy is bright and enthusiastic, perfect for beginners. Learn yoga poses with calmness and awareness of your total body.” — FitSugar.com

“I found the DVD to be simultaneously relaxing and fast-paced.” — LA Yoga Magazine

“Practical and informative, this DVD is perfect for yogis and yoga teachers interested in practicing with more safety and precision.” — Fit Yoga

3 DVD Set: Yoga to the Rescue

Click on the images to purchase DVDs at Amazon.com

Celebrated Yoga instructor Desirée Rumbaugh believes in the transformative and healing powers of yoga. With years of experience practicing and teaching yoga, she now travels the world sharing her passion with students of all ages and skill levels.


Individual DVDs


YOGA TO THE RESCUE: FEEL GOOD FROM HEAD TO TOE Heal your whole body with this gentle yoga practice. The poses can be modified to benefit everyone–from absolute beginners to experienced yogis. Approx. 60 min.

Kiss backaches goodbye with these simple, therapeutic exercises. Easy-to-follow instructions help you improve posture and alignment while increasing strength and flexibility. Approx. 66 min.

Relax and relieve stiffness and pain while toning your upper body with this 30-minute tutorial and 30-minute flowing sequence. Approx. 60 min.


Multi Media Bar

The Ten Day Silent Vipassana Meditation Course — My Experience December 2015

I first heard of this course in the late 90’s, but wasn’t inspired to do it until...

Two Courageous and Empowering Things You Can Do as a Parent

My daughter got married this weekend, Valentine’s Day and it was perfect. Everyone was...

Love is Stronger Than Fear

Tune in to the news, read the paper, talk to other people and you can easily find...

Seven Ways To Cultivate a Playful, Child-Like Mindset

Do you remember how awesome it was to be a kid? Every day was a new opportunity to play,...

An Investment in Self Love

My usual morning routine begins with putting a teaspoon of coconut oil in my mouth and...

The Pursuit of Happiness

If we are always in pursuit of happiness, how do we manage in the face of sadness,...

Stand Your Ground and Be Open

I remember many times in the past when I have regretted letting my anger get the best of...

For Yoga Teachers Only

Lately, I have been reading quite a bit of commentary online reminding us all that the...

On Using Props

Today, I want to talk about using props in yoga practice. I have noticed that some newer...

Retreat – Summer Camp For Grown-ups

Sleep-away summer camp is one of the best experiences a kid can have. It is a place where...